Awakening Our Heart Light

“When we can sit in the face of insanity or dislike

and are free from the need to make it different,

then we are free.” 

~ Nelson Mandela




Whatever we are facing right now in our lives, it is essential that we take a crucial pause to gain perspective -- find our breath, our heartbeat and the ground beneath our feet.  This supports us in seeing our choices more clearly and we will respond more wisely.  In this meditation you will have this opportunity to awaken to this perspective.  Utilizing this meditation on a daily basis strengthens your ability to live from what you know is true and real in this moment -- 

freedom, compassion, kindness, generosity and Wisdom.



It's now end of September 2020.  We are in the midst of an election, a pandemic, an economic crisis and folks are wondering how they can house, feed and educate their families.  This can be an overload for anyone to bear and live through day to day.  This meditation came through as an offering to my brothers and sisters to give a lift up in the midst of all of this. 


Blessings dear One, 


Awakening Our Heart Light
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