Heart  to  Heart   Meditations

 

Being Still 

In this meditation, you will be given a way of being

in the “eye in the center of the storm,”

which is being absolutely still and free of any outside influences.  

Click on the arrow to listen to this guided meditation:  

 

Just Rest Here

This meditation follows a process of deeply resting in the Heart of our own being.

It follows a poem that I wrote for as I was on Silent Retreat.  Enjoy "resting here."

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Remembering  Our Innocence

Awaken to this Sweet Innocence within you.  When our Heart opens to this Innocence we can also see the underlying innocence in those around us.  This is our unconditional Love.  We are all doors to the infinite and eternal and each time our Heart opens, Sprit makes its appearance in the world.

Click on the arrow to listen to this guided meditation: